Community Event Details
Women's Wellness Lunch & Learn
Wed, Feb 26
|New Bern YMCA
Embrace a lifestyle where health and hustle go hand in hand—unlock energy, confidence, and balance with simple, effective routines designed for busy women. Prioritize your well-being without sacrificing your goals, and feel empowered to thrive every day.
Time & Location
Feb 26, 2025, 12:00 PM – 1:00 PM
New Bern YMCA, 100 YMCA Ln, New Bern, NC 28560, USA
About the event
Join Crystal Coast Wellness' registered dietitian for a lunch and learn on living a healthy lifestyle. Living a healthy lifestyle with a busy schedule is possible by making small, sustainable changes that fit seamlessly into daily life. With simple strategies like quick, nutritious meals, staying hydrated, and finding moments to move, women can feel energized and balanced, all while managing their careers, families, and personal goals