MS, RD, LDN, CSCS, CEP, CPT, CCES

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Jayme has earned her Bachelor of Science in Exercise Science, Bachelor of Science in Nutrition, and Master of Science in Sports Medicine. Additionally, she is certified as a Clinical Exercise Physiologist, Registered Dietitian, Certified Strength and Conditioning Specialist, and Clinical Cancer Exercise Specialist. She specializes in nutrition for Bariatrics, pre and post menopause, and food aversions. When not working with clients, you can likely find Jayme knitting, gardening, or raising her two boys. If you’re lucky, you will spot her lifting to 90’s R&B with frequent dance breaks.

MS, ACSM-CEP, ACSM-ACS

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Hope has a Bachelors of Science in Exercise Science from Wingate University and a Masters of Science in Kinesiology with a concentration in Sport Psychology from Louisiana Tech University. She is a Certified Exercise Physiologist through the American College of Sports Medicine. She splits her time between working with clients at Crystal Coast Wellness as an Exercise Specialist and working with Cancer Survivors at Crystal Coast Cancer Rehab as Clinical Director and Cancer Exercise Specialist. 

BS

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Reagan brings a dynamic energy to every training session, ensuring clients not only achieve their goals but also enjoy the process. Originally from California, Reagan combines extensive knowledge and experience in various training styles to tailor each workout to the individual’s needs. With a focus on teamwork, Reagan is committed to helping clients gain a deeper understanding of their fitness journey while fostering a positive and motivating environment. Whether it's through a shared laugh or reaching new milestones, Reagan ensures that wellness is both a rewarding and enjoyable experience for all.

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BS, NASM-CPT

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Angelina has a bachelor's degree in Kinesiology with a concentration in Lifetime Physical Activity from Sonoma State University in Northern California. She holds a NASM personal training certificate and has a background working in physical therapy and rehabilitation for 2 years and she is taking on clients of all ages. Her current focus is women in their menopause stages, athletes, and helping clients 60+. She also teaches a spin class and our Silver Strength class. Angelina and her fiancé are originally from California and are part of the Coast Guard family. In her free time, she loves to go to the beach, read, and snuggle with her 2 cats Albus and Cheeto

BS, ACSM-CEP, ACSM-ACS

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Emily graduated from East Carolina University with a Bachelor of Science in Exercise Physiology and has a passion for helping individuals heal through exercise. Her focus is on promoting wellness and recovery, empowering others to achieve their fitness goals. 

MS, NASM-CPT

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Jonathan's mission in life is to teach and help others achieve their goals. He graduated from ECU with a Bachelor's in Exercise Physiology and a Master's in Biomechanics and Motor Control. Throughout his college years, he has held various positions ranging from coaching youth baseball athletes to lecturing in a university classroom setting. His goal is to understand everyone and build personal connections so others can achieve their goals. In his free time, he enjoys watching sports, playing video games, and thrifting. 

MS, NATA, USAW, CSCS

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Ken is a certified USAW weight lifting coach, Strength Conditioning Specialist, and licensed Athletic Trainer. Ken has over 10 years of experience working with college and high school athletes. He currently works with Marines through the Wounded Barrior Batallion. When he is not training he can be found hanging out with his wife and kids. Ken is also training for the Dopey Challenge in Orlando where he will run 4 races over 4 days starting with a 5k and ending with a marathon

MS, OTR/L, CLT

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Shannon is a registered and licensed Occupational Therapist as well as a Certified Lymphedema Therapist. Her care is focused on overall wellbeing and patient’s living their most independent, fulfilling lives. Outside of work, she’s an avid sports fan who enjoys quality time spent with her husband and dog, Sadie.